I suppose we are all guilty of being hard on ourselves at some point in our life. Some of us are quick to overlook certain aspects of other people’s personality or habits but harsh on our own ability or weaknesses. There are times where this becomes overpowering and soul destroying. There are so many of us who go to extremes because we don’t feel “good enough” or unable to cope because we put such high expectations on ourselves. Why is the reason for this? Society, peer pressure or upbringing? I am sure it differs from one person to the other.
I was reminded of this, recently when I jumped into a taxi on my way to the monthly development circle. The taxi man was a young Asian guy who had Rag & Bone man’s song, Human playing in the background. I don’t always chat to taxi drivers unless they start the conversation, mainly because I am usually wrapped up in my own thoughts. I have always used time in taxis as thinking time. This stems from my time as a journalist in Malaysia where I would formulate my story in my head and go through my notes on my way to the newsdesk.
However this time, I really had the urge to speak to this young man. It was as if someone wanted me to speak to him. So I said “Is that Rag ‘n’ Bone man? Knowing fully well it was. He said “Oh who is that….you mean the song? Yes, I said and we got into a conversation about the meaning of the song.
It became clear to me during our short conversation that this was a message he needed to hear – that he shouldn’t be too hard on himself and he can’t please everyone. There was a vulnerability about him and who knows, this pressure on his shoulders could have led to emotional strain. We were laughing as the taxi pulled up at the venue and said our goodbyes. He was smiling and grinning from ear to ear, and so was I.
I shared this moment with the circle members and it was funny how the theme repeated itself throughout the meditation and inspired speaking.
As one of them said during inspired speaking …tick tock….. you can move forward not back in time. So don’t feel guilty for what has been but move into the future because there is no going back.
Today as I said down to write this guidance, the song that came up on my playlist was Human. I felt that my guide, an old Indian sage popped it into my head so I could write about this today.
The song came out of a conversation Rory Graham (Rag ‘n’ Bones man) had with a friend. Graham explained to NME in a video interview: “You know, people generally moan quite a lot about stuff that isn’t very important and it was like, if you took a little step back from yourself and stopped being selfish and just look around at what’s going on in other people’s lives and you soon realise that it’s just inconsequential; your problem isn’t really a problem anymore.”
So my dear friends, be clear about what you actually want in life, what is important and prioritise. We can sometimes go through life being upset by small things but overlook the things you ought to be worried about. Use this time to filter through your worries and reassess what you want so your next steps will be clear. Remember, we are “only human after all” with flaws and totally imperfect. That is the beauty of our existence. Every day we live is a learning lesson and a step forward.
So what is a supermoon? According to Wiki – a supermoon is the coincidence of a full moon or a new moon with the closest approach the Moon makes to the Earth on its elliptical orbit, resulting in the largest apparent size of the lunar disk as seen from Earth. From a spiritual and energy context, it is a time when energy is magnified. Some bring transformation that can be life changing and others, brings things up to the surface which may be difficult to deal with.
We are going to feel a little sandwiched and caught in the middle emotionally and energy. There is a good reason for it as there is another super “new moon” in June. So there will be things popping up this week, good or bad which will be released or completed in June’s super “new moon” on the 24th.
We will get clarity on June 9th’s full “Micro” moon and it intensity will ease off. How do you survive the energy until then?
You will be prodded and buttons will be pushed. This is a very transformational time so even if things are a little up in the air, trust that it is happening for your highest good. Pay attention to what is happening around you and what is the universe trying to say to you?
Our soul knows what is ahead and will guide us to where we need to be. Each and everyone of us have a blueprint of our very existence which is accessed by our soul and our creators. Every step we take makes one part of the puzzle fall into place. It is frustrating but the mysteries of life and death is determined by the laws of Spirit, which we don’t full understand.
Just to summarise, enjoy the here and now, look beyond the pettiness of life because there is a bigger picture for us to enjoy. Stand firm in your convictions, don’t feel you need to over stretch yourself to please people and look after yourself. When you are drained and depleted, there is no way you can help anyone.
Most importantly say yes to the right things – opportunities, ideas and projects.
Follow my Moon Ritual tonight to take advantage of this amazing energy and cleanse your aura and home.
Top 5 things to do to navigate through this intense energy
These last couple of weeks have been intense for many people. We have been caught between the lunar eclipse which was near the last full moon on Feb 11 and the solar eclipse on February 26th. The eclipses magnify the energy but they also bring about stormy conditions. Much like Doris which is causing havoc in the UK right now. In every situation, we have a choice – to ride it or let it take over us. Most of us have been experiencing extra vivid dreams, some of which don’t make sense but it can also be signals from your subconscious mind giving you clues as to things you need to release or deal with in order to move forward. Remember whatever we try to hide underneath the carpet, has to be cleaned up at some point! This can be anything from an emotion to maybe a disagreement to signing papers. These are the things that are holding you back and needs to be reviewed. It may feel challenging now but like the storm, once the sunshine shines through the dark clouds, you will feel much better.
Ideas and new themes will be abundant so keep paper and pen handy at all times. I remember saying this in a post recently and I reiterate – keep your eyes and ears open. The very structure of our DNA and physical layer is being upgraded,that we are being pushed to get rid of the baggage that has been like cords, attached and pulling us back into the past. This is why it is important to pay attention and record down dreams and thoughts that might drop into your mind.
Your brain and crown chakra’s energy will be boosted during this upgrade. This is also why people are waking up with headaches as you need to hydrate! Energy is being used up. Fuzzy head, flu like symptoms and general tiredness will be common until next week.
The eclipse season is here to highlight the baggage, magnify it to the point you MUST face it, and transform. Be grateful for this opportunity to “let go” and improve. You are also being asked to change your perception of people and situations. The reason for this will be clearer in the coming months. The more you try to suppress it, the bigger it becomes and then you will feel like drowning.
I don’t know about you but I have been having a lot of “AHA” moments. That moment of clarity of all the dots joined up together is priceless. Most of us have been grappling with huge challenges recently with nothing being clear causing confusion and stress. Trust that the universe has your back but trust yourself even more.
I do feel that many of us will feel like one hand takes and the other gives. Something difficult will fall into your lap one moment and just as we give up hope, something nice happens. This year is about balance and the universe will try to strike a balance in every way possible. There is never going to be a perfect year, just like we are not perfect ourselves but there will be little things to outweigh the bad.
How do you take advantage of this energy?
Keep paper and pen handy, especially at the bedside. Write down whatever message you hear when you open your eyes, Try to remember what you saw/heard/felt in your dreams. Date it and add the time you woke up. There may even be a message int the time you wake up – for example 05:55 is an Angel number indicating major life changes and that you are making the right choices.
Hydrate – drink the recommended amount of water each day as your body needs it right now
Pay attention to the people coming to your life right now. Are they from the past – that you need to heal the relationship to move on? Are people being sent to you to bring up old emotions or issues that you thought you have overcome?
Meditate – the best and simplest way to focus, relax and listen to your own soul! I have a selection of meditation music that may help.
Prepare for the New Moon – do my moon ritual which is free and easy to do. This is my gift for you and anyone else who needs it. Smudge the house to clear the energy, cleanse your crystals to energise them and write your lists.
I hope the energy this weekend will bring you a fresh new start, clarity of the mind and love in every way possible.
Love and Light, Angela www.angela-mitchell.co.uk https://www.facebook.com/angelamitchellmedium/
Today is a special day and in fact this whole week is going to be interesting as we head towards the full moon on the 16th. The universe has been conspiring to move us closer to our life purpose, stamp out limiting believes, addiction and even releasing us from relationships. A number of us have been left wondering “what next” or questioning what their life purpose is and what it is they are meant to be doing. Think about our life – from the very beginning to the end, as a large puzzle, and all the pieces scattered around a large moving and badly lit table. Here is the tricky bit…..you don’t know what the final picture is going to look like and many of the pieces are simply blank. Somehow you need to work your way through the pieces, find the right pieces to fit and figure out what the puzzle is supposed to look like. Now imagine this as you life. We have an idea of how everything fits in but don’t really know how its supposed to look like! This is where the universe comes in. It is divine assistance to push us in the right direction. From energy to spirit guides, you are shown little clues to prod you into the right direction. Some of us have strong intuition and total belief in our wisdom to trust in their decisions. Others will refuse any help or reminders from any other source that is not scientific. While others who feel the energy shifts will question everything and seek the truth. The energy of the full moon and planetary events contribute towards broadening our awareness towards our life purpose.
Each and everyone of us have a purpose. You may think your life is boring and haven’t achieved much compared to say, Nelson Mandela who has contributed blood sweat and tears to his country. We all have different life purposes and it can range from being the person who changes a parent’s addiction to someone who designs a product that makes a difference to our lives. Some people may leave our planet with absolutely no idea what their “life purpose” was. Does it matter? In the scheme of things, no. But if we go back to the puzzle, wouldn’t it be easier to put together if you knew what it looked like? So you could say that knowing your life purpose is like having a clearer picture of why you are here on earth.
A lot of people are buzzing forward with ideas, new opportunities and planning ahead this week. You may be getting downloads in the form of ideas, thoughts dropping into your head, names of people to contact (who could help you) and events appearing on your screens. You are possibly being encouraged to take a course that will enhance your knowledge of a particular subject which could lead to a job promotion in six months or a meditation class to tackle the stress that has been cropping up lately. Making that one decision can change the course of how your life is going now. So pay attention this week and if it feels right, go for it!
Today’s date is 10/10/2016 which rounds up to 11 which is a master number which often reminds us of a change and a reminder from the Angels that you are manifesting both positive and negative energy. 11 is also 1+1 = 2. Two is about having courage, trust and to have patience.
The universe is hinting that you must firstly be keeping a watch out for signs but also be patient and keep positive. Courage is going to be important as some of us are taking big leaps into the unknown. So if you are having a wobble then don’t worry it is going to be okay. You are being encouraged to take action and have faith.
Watch out for signals in the form of numbers as there are strong messages and reminders being sent. Comment below of you are seeing numbers and I will try to give some of you insight.
This is a tough week for all of us. From emotions running high to physical symptoms, the energy has been playing havoc with some of us. The theme of the Mercury Retrograde has been all about YOU so it is a very personal and deeply cleansing time. Let me try to explain as simply as possible, when we talk about shifts and new beginnings, we are lead to believe that this is about the bigger, external stuff around us. But it is in fact, to bring in a shift within your consciousness to trigger the change that you want in your life. You cannot expect or want change but not want to change. Once our belief patterns and behaviour adapts to our needs, then the other bigger elements in our life will fall into place. Imagine a domino effect, the first chip being YOU and the rest being things in your life e.g relationship, partners, work, house, family etc. Without that first chip making that move forward, the other chips in the front will have no direction or purpose.
Now to understand how this triple whammy energy storm is going to have an impact on us, we have to acknowledge how the moon phases works. The New Moon is the time for the universe to send us subtle signs on what we need to work on so that by the time the full moon appears in our skies, we have an idea of what we need to release in order to bring about the change or in some cases, a new beginning. Of course this only works if we fully grasp what these messages are. You will need to pay attention to what sort of feelings are bubbling up, how you are feeling and type of issues you are facing. For example, if you are within the first week of the new moon, encountering difficult people who keep questioning your authority or decision making, then stop and ask yourself why. “Why am I being sent these people and what is it that I need to address? This could be because you could be sending the wrong signals “I am not comfortable in a leadership role” Perhaps the universe is trying to help you release the fear that you have about authoritative figures and stand in your own power. Being in charge is not a bad thing and of course some people take it too seriously. But if you evade it and your life purpose is exactly that, then you will continue to struggle with yourself. If you have acknowledged this, the full moon energy will help push you closer to your true life purpose. Take take the opportunity to release these fears and welcome a new beginning. Put the things you no longer need in your life – fear, anger, and any negative energy that do not serve you, onto your list and put all the things you welcome to your life on your wishlist.
As I said, the Retrograde is a very personal one and I don’t blame you if you feel under attack. It is never easy to face up to facts or to deal with our own insecurities and weaknesses. No one wants to feel bad and unfortunately the universe is not making it easy for some of us. Put this into the mix along with the Moon energy waves, you have a serious amount of inner journey to deal with right now. So there will be a number of people experiencing tension headaches (which will slip away after the full moon), aches and pains. Your body will try to resist change and there will be a few physical symptoms to deal with.
For example every now and then I get an awful pain in my shoulder one or two days before the full moon and then disappear the day after the full moon. It is one of the things that I would have normally missed but over the years, noticed that this often occurs near to a full moon. It is like the energy of what you want to let go is aware that it needs to be released and tries to hide but then fails! I also noticed from my personal experience as well as friends and family, that underlining health issues, you know the niggly pain or feeling you have been having ignoring, in the hope it will go away, starts to crop up closer to the Full Moon. The universe has to be cruel to be kind so they bring up the stuff you try to hide under the carpet. So best to keep to your dental appointments and try to not ignore the signals from your body. People tend to get a lot more thirsty close to the full moon as well. We are unconsciously working twice as hard energetically that the body needs to be re-energised.
Have you noticed a pattern emerge in the last couple of weeks? Have the same issues cropped up again and again? Is there something you need to address or change? I do feel that people are being pushed to make decisions, stand up for themselves and also step up to take charge. This is a strong message from the universe for you to adjust your reactions, behaviour and also break the cycle which has been holding you back.
For example, if you are a normally even tempered person but feeling really angry and pushed this last few weeks because of how people have treated you or situations you have been in, then its time to change your attitude towards confrontations. Instead of avoiding it completely, the time has come for you to work through it and find a positive solution rather than hiding from it. You can’t be Mr Nice Guy all the time to everyone. You are allowed to express yourself, however positive but let the other person know you will stand up for yourself when required.
Those who have confidence issues will also see themselves going through a shift where they feel more “in charge” while those with anger issues may be asked to take a closer look at how they misunderstand, judge or confront people without thinking. You find it difficult to be 100% happy and this is why. Let go of the need to be “ON” all the time and you will have an easier time mentally.
To be honest, this is the time to really face your flaws, find new ways to work through your issues and make the changes for the better. This are your energy blocks and what is holding you back. Release it to the universe and be open to the shift.
The Universe offers us these opportunities every now and then to grow as humans. People will see this happening mainly in career and relationship areas.
There will be travel disruptions and I believe some due to electricity and miscommunication. So be prepared for sudden changes and having to make different plans if you are travelling in the next 1-2 weeks. Do not forget to take on travel insurance because when the energies are shifting the way they are at the moment, a simple trip could turn into an overnight stay somewhere away from where you intended to be at. You would obviously have to pay for unexpected expenses without an insurance cover. Try to not make any big purchases especially electrical items best to wait until after the 22nd of September.
Some of us are going to ride this energy wave a little differently. Every moon cycle brings a different type of experience to each of us. The people who were going through a terribly frustrating time last month, waiting on paperwork, sign off from some sort of an authority or trying to get people to agree on terms, will now find that these “blocks” have all lifted! But things will move at lightning speed and you will be spending the rest of thing month running around trying to get everything organised. You need to take action quickly and follow the momentum as its all systems GO for you! I see this relating to housing and people moving abroad. You have been waiting for something to happen and suddenly everything is happening at once and its chaos! So use this waiting time to prepare and be ready to move fast.
Take note of what actions you are taking this week. Are you unconciously manifesting your hearts desire? Put that into your wishlist to accelerate your dreams.
I am not going to lie, the next two weeks will be huge. People will see themselves pushed to the brink, made to stand up for themselves and some will be scrambling for time as things will move quickly. Write down how you feel, ask yourself the big questions, meditate, listen to soothing music, keep a journal by the bed and write down your dreams.
A lot of sleepless night with strong vivid dreams. We dream loads close to the full moon and often these are the dreams that matter because its your subconscious trying to give you hints about what you need to be addressing, what you really want and also, the Universe uses our Crown Chakra to heal, and transfer energy into our body. During this time we will receive help, information and clarity on our life purpose. If you wake up during this time, and immediately get a sense of knowing as to how to deal with a particular situation, solutions to a problem or take action, to initiate something that will change something in your life then understand that this was given to you by a combination of your own soul and the universe. People also find themselves dreaming about a loved one in Spirit. They come to visit us at these important times, to give us messages and also to remind us of things we have forgotten – ambition or even people we have fallen out with. At times they could also come to assist us in making our big decisions. I remember my father coming to me a few years ago when I was undecided if I should go to the Spiritualist college as it felt really daunting and I wondered if it was the right thing to do. I saw him sat around my dining table, with tea and chatting with loads of brochures around us. He appeared to be going through the pros and cons. The brochure was from the college which I didn’t actually have at my house at that time. But I later saw the same brochures on the last day of the course when the Spiritualist Union representatives were there to showcase their work as well of the college. So yes, spirit people do come around close to the full moon in our dreams as well at times, around the house to help us. Open your hearts and release your fear if you have any of the spirit world so they can come closer to heal.
Start writing down two lists – 1. what you want to let go of and 2. what you want in your life. Release what you let go of with something positive.
I want to let go of my judgement of other ——— Replace with ———– I want to take people as they are
I want to release my fear of being in control —— Replace with ———–I welcome the change to be a leader
The Full Moon will arrive at 8.05pm so please take a look at my free Moon Ritual Guide which is a comprehensive guide to prepare for the moon energy. If you want to learn more about manifesting, using the moon energy and bring about positivity in your life then don’t miss my Goddess Retreat workshop on Oct 15 which will be super special as it falls near the full moon!
Thank you so much for reading. I wrote this listening to the Gaytri Mantra, the powerful mantra that brings clarity, unity and love to all of us. If you feel like doing some meditation then I suggest you use this mantra as its super charged . Just put your earphones on and listen with your eyes closed.
If you found this useful, then please do comment and share with your friends and family.
You would have seen the bright, sparkly and powerful moon last night if you looked up at the sky. The light radiating from it was strong, vibrant and crystal clear. I felt a sense of calm and also hope reach me through the air and into my body.
For most of us, the dust is just settling and we are making sense of the aftermath of events that occurred the last full moon. There is more clarity coming our way and with the male energy that comes with it, the new moon will empower us to be more assertive. So don’t be surprised if you find yourself making bold decisions and walking just a little more taller than normal. The energy of this past year has been building your confidence and now is the time to shine.
Put your best feet forward and make plans. Believe that it will happen and trust yourself to take the appropriate actions to realise it. You will also feel your sacral chakra more active than normal. Your Sacral chakra is in your lower abdomen, just below your naval. This is your second chakra and an important one as it controls the flow of energy and is essentially your “core”. Each chakra has its down special sound and we are lucky that the pioneers of yoga and meditation in India have made so much information available for us in this generation to tap into. Here is a fantastic free sacral chakra VAM chant meditation. My favourite person DhyaanGuru Dr. Nipun Aggarwal who shares so much freely on the Internet, with the intention of helping people, explains it and chants it perfectly. Please set aside some time this week to sit in meditation.
Meditating to clear and and balance your Sacral Chakra
Create a sacred space by burning incense, light a candle or if you have one, a Himalayan Salt lamp or tea light. Try to do this when you are alone and can be undisturbed for at least 15 – 30mins. The best way to really feel this mantra is to listen to it on your earphones as you can really connect with vibration of the chant. Place a crystal in your dominant hand. The best crystals to meditate to energise your sacral chakra is amber, carnelian, citrine or orange calcite but if you don’t have any of those mentioned, just pick one that is orange or golden in colour. Cleanse it first by smudging it or with some incense. You will be thirsty when you finish the meditation so keep a glass of water next to you. Watch out for subtle messages or signs in your dreams that night. Always keep a notebook next to your bed so you can write it all down when you wake up.
Trust me, this is powerful, amazing and beautiful! If you have sudden urges to empty your bladder then do not fear as your body is cleansing and releasing. Please ensure you drink plenty of water. Lemon water in the mornings is great for the digestive system and for health. Obviously take care if its a symptom of a medical condition and check with your doctor if it continues for more than a week. This chakra is important for your brain’s well being in a way. It helps you with your ideas, starting new projects and also with creative endeavours. It also helps you balance your emotions and encourages healthy relationships with people around you.
So the full moon appears in our skies tomorrow night at 11:57pm. If you can do it, please smudge your house and do yourfull moon ritual and then meditate. If you want to learn more about how to manifest and my moon rituals then don’t forget tosign up to my workshop in September.
Hope you have enjoyed reading my blog and learning more about tomorrow’s moon. Please feel free to leave me a comment or get in touch if you have feedback or questions.